@kissluckchris: #muscles #fitness #fitnessmodel #fitfood #glute #gym #sport #health #hardwork #gymtime #bodybuilding #motivation #workout #fitfam #success #muscleandfitness #fitmotivation #fitnesswomen #girlswithmuscle #bodesquad #perfectbody #bodyfitness #dedication #protein #abc #fitspiration #instafit #cardio #getfit #squats
Good god
#cfwod 3rds 200m run, 3 rope climbs, 100ft walking lunges (ft rack) 80kg, run and rope climbs again after=16.24mins @outlawway @crossfit
120kg ft squats 3repsx5 before
Create your destiny
Out of seven WODs last weekend, I had two 2nd place finishes, two 3rds, a 10th, a 31st, and a 40th. Some small victories but I certainly have holes that need filling. Once my body can move properly again, it’s right back at it. There’s not a fiber of doubt in my entire being that I’ll be back, stronger than ever.
#crossfit #2014cfgames #southeast #dirtysouth @progenex @proanox @strengthwraps #destroyweakness #battlecry (at 2013 CrossFit Southeast Regional)
Big respect and fought hard. Best if luck dude
Officially joined the 300 club this morning. #crossfit #deadlift
Boom!!
More here! http://bit.ly/118hqe6
Lower.
And the shoes!!!! :(
I like the #trx as a good training tool but anyone that I have trained that used it exclusively was seriously weak.
Pick up weights, swing a decent kettlebell, pull your chin over a bar and put weights over your head
George Takei responds to “traditional” marriage fans.
George Takei is flawfree.